Recommendations for the day of the exam

 

Recommendations for the day of the exam

  • Avoid feeling anxious and anxious before a test. If you studied enough you should be calm and sure of your knowledge.
  • On the day of the test, set your alarm clock about two hours before the exam and you will have an hour or an hour and a half to give a last quick review of all the subjects.
  • Try to eat properly and balanced on the day of the exam and always have your breakfast.
  • Try to arrive in advance at the exam site and confirm that you have everything you need; pencil, notebook, calculator, etc. In addition, you can choose a place where you feel comfortable.
  • Just before the exam, try not to talk about it with your classmates, since if they are anxious or nervous they can easily infect you.
  • Get the negative thoughts out of your mind and replace them with positive thoughts like "I've studied enough and I've done everything I can do to get to the test."
  • If you are still very nervous before the exam, find a quiet place to close your eyes and practice relaxation exercises through breathing: breathe in through your nose with your mouth closed and lift your abdomen, hold the air for a few seconds and then expire slowly through the nose or mouth. Repeat this exercise several times.
  • When you receive the exam, always read the instructions carefully before starting. And do it more than once if necessary.
  • Begin your exam by answering the questions that are the simplest for you, as this will make you confront the most difficult ones more safely.
  • Always ask the teacher all the doubts that arise during the test.
  • Do not despair or hurry if you see that your classmates have already completed the exam and you have not yet done so. We all have different rhythms.
  • Before answering a question, think carefully and make an outline to organize your ideas and thus not forget any important aspect.
  • Write in a concise and precise way, always starting with the key concepts and then developing them.
  • Always take care of your spelling, writing and cleaning.
  • Before submitting the exam, review it, read it in its entirety and make sure that you answered correctly and all the questions. Don't leave any of them unanswered because you didn't notice.
  • We hope all these tips are of great help to you!